Our mood-healing classes are sure to brighten your day. I bet you feel better already!
F**k Stress Private Restorative Yoga Session
1 hr and 15 minutes of relaxing, anxiety and stress-busting bliss! Restorative yoga is suitable for all ages and all fitness types. At least one class per week is recommended to reap all the benefits!
$55/session, $70 for in-home session
Learn more about Restorative Yoga
Find Your Chill Meditative Painting
Struggle with finding your zen while cross-legged on the floor? This 2-hour, 6-week painting class is for you! Discover how incredible painting can be as a meditation tool, while learning about colour and application techniques. All levels are welcome!
Next class begins September 2018
Learn more about Meditative Art