Oct
14
2:15 PM14:15
F**k Anxiety Restorative Yoga & Art Workshop - $25
Leave your anxiety at the door and spend 1.5 hours in a state of calm and bliss with this fun, holistic workshop! We’ll start with meditation and a gentle restorative yoga sequence (suitable for all fitness levels!) and then transition to some meditative drawing and art making that will be sure to soothe your soul and amp up your creativity! At the end of the class, you’ll receive a package with mood-boosting nutrition tips and recipes.